Angelica Romero, LICSW, LCSW

Angelica Romero is a licensed clinical social worker with 12 years of experience. She holds an AL LICSW and a FL LCSW and practices from Florida, offering help in English and Spanish. Her path into social work began in an immigrant family and continued through military service, which shaped her view of resilience and community.

She focuses on everyday pressures like stress and anxiety and on deeper wounds from trauma and abuse. Angelica also helps people struggling with self-esteem, career decisions, and major life changes. She has experience supporting concerns such as postpartum depression, panic attacks, obsessions and compulsions, and caregiver stress.

In sessions she offers a practical, person-centered way of working. Conversations aim to clarify what feels hardest right now and to build doable steps forward. She draws from Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors, and from mindfulness practices to help clients regain calm.

Angelica also uses EMDR approaches when trauma memories are central and motivational interviewing to help people make meaningful changes. She balances listening with straightforward tools so clients leave with specific skills to try between sessions. Her military background informs her respect for varied life stories and lived experience.

Therapy is available through video calls, phone sessions, live chat, or text-based messaging. Angelica accepts international clients and works with people who want practical strategies and steady support through life transitions.

Therapeutic approaches in online care

Angelica commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT often involves setting clear goals, practicing new skills between sessions, and tracking small wins to reduce anxiety or manage panic symptoms.

She also uses Client-Centered Therapy, which emphasizes listening and building a trusting relationship. This approach creates space for a person to set the pace, talk through what matters most, and feel understood while choosing their own path forward.

Finding the right approach is a collaborative process. She will work with each person to decide which methods match their goals and preferences, and she adjusts the plan as progress is made. The first few sessions focus on what feels most urgent and what strategies are acceptable to try.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation for in-depth work, phone sessions can fit a break at work or a low-bandwidth option, and live chat or text-based messaging make shorter check-ins and daily coaching easier. These options help people keep therapy consistent around busy schedules and changing life demands.