Angelia Holland-Dunning, LCSW, CSW

Angelia Holland-Dunning is a licensed clinical social worker with 15 years of experience helping people manage stress, anxiety, depression, grief, and concerns about self-esteem and relationships. She also supports people navigating LGBT issues and a range of mood and life-stage concerns. Her approach aims to be respectful and compassionate while focusing on practical steps forward.

She uses clear, goal-oriented conversations to help people identify what matters to them. Sessions are shaped around the client's goals and current life demands. Angelia adapts tools and strategies so they fit into daily routines, not just during sessions.

Her work blends Cognitive Behavioral Therapy and client-centered methods. That means she helps people notice patterns of thought and behavior while keeping the person's values and choices central to the process. Motivational interviewing and solution-focused techniques are used when someone wants help finding immediate, manageable changes.

Angelia writes plans in simple terms and checks in on progress each week. She aims to make each session practical and usable between meetings. She encourages small steps that build toward bigger changes over time.

She holds LCSW and CSW credentials and practices in Georgia. People who prefer English will find sessions conducted in that language. Her style is collaborative, straightforward, and focused on helping people feel more capable in daily life.

How Angelia Uses Practical Therapies Online

Angelia commonly blends Cognitive Behavioral Therapy and Client-Centered Therapy when working online. Cognitive Behavioral Therapy helps people identify unhelpful thought and behavior patterns and replace them with practical, manageable alternatives; it often helps with anxiety, depression, and stress. Client-Centered Therapy focuses on listening, empathy, and the client's own goals, making it useful when someone needs a supportive space to sort out values and decisions.

Choosing the best approach is a joint process. The therapist will talk with each person about goals and preferences, try methods that fit the issue, and adjust over time. That collaborative style helps match short-term techniques with longer-term growth so sessions feel relevant and workable.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and visual cues. Phone sessions can work when bandwidth is limited or for easier scheduling. Live chat and text messaging allow quick check-ins or brief problem-solving between sessions. These options make it easier to fit therapy into a busy life and to keep consistent momentum toward personal goals.