Angela "Angie" Hildebrand, LCPC

Angela "Angie" Hildebrand is a Licensed Clinical Professional Counselor with 14 years of experience working in Montana. She focuses on practical, down-to-earth support for people facing stress, anxiety, grief, depression, trauma, and addiction. Angie aims to make starting therapy feel manageable and straightforward for someone unsure about the next step.

She creates a calm, nonjudgmental space where clients can talk through upsetting thoughts and strong feelings. Sessions tend to be conversational and goal-oriented, with attention to what matters most to the client in day-to-day life. Angie listens first, then helps break problems into small, workable steps.

Her approach uses elements of Cognitive Behavioral Therapy, which helps people notice and change unhelpful thinking and behavior patterns. She also draws on client-centered methods that prioritize the client’s perspective and dialectical skills that build emotional regulation and distress tolerance. Mindfulness and psychodynamic ideas may be introduced when they fit the client’s goals.

Angie supports people dealing with relationship strain, identity concerns, ADHD, bipolar mood challenges, and issues tied to adoption or caregiving stress. She also addresses topics like body image, codependency, and forgiveness in practical ways that translate to daily life.

Sessions are offered in English and Angie accepts international clients. She works with clients using a subscription model that can be canceled at any time, and offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

Practical approaches and online options

Angela combines Cognitive Behavioral Therapy, client-centered methods, and dialectical behavior skills in a way that matches what each person needs. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and stress. Client-centered work makes the client’s perspective the starting point, helping people feel heard and steer the pace of change. DBT skills teach emotional regulation and ways to handle intense feelings without acting on them.

Finding the right approach is a process, and Angie treats it as a collaboration. She will talk with clients about their goals, try methods that fit those goals, and adjust as needed. This helps clients see what works for them and build practical skills over time.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face-to-face from different places, phone sessions can be a good fit when bandwidth is limited, live chat offers a quicker check-in, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy lives and different routines.