Andrew Fralick, LPC

Andrew Fralick is a Licensed Professional Counselor (LPC) with seven years of clinical experience. He helps people who feel stuck, worn out, or overwhelmed by regular life demands. Andrew focuses on clear next steps and practical strategies that can be used between sessions.

He often works with people facing stress, anxiety, depression, and major life changes. He also supports those dealing with grief, addiction, compassion fatigue, and trauma and abuse. Andrew pays attention to relationship and intimacy-related struggles as they come up in day-to-day life.

Andrew uses Cognitive Behavioral Therapy, attachment-based ideas, and elements of emotionally-focused work. He prefers straightforward conversation that looks at thoughts, feelings, and behavior. Sessions aim to identify patterns and test small changes that feel manageable.

People who meet with Andrew can expect a collaborative tone. He asks questions, listens for what matters to the client, and co-creates goals that match their values. He explains tools plainly and checks in about how they are working.

Andrew practices in Colorado and conducts sessions in English. He is aware that practical constraints shape therapy, so he offers options that fit different schedules and comfort levels. The goal is steady progress rather than quick fixes.

Online approaches that match everyday needs

Andrew integrates Cognitive Behavioral Therapy and attachment-based ideas into online sessions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and helps people test new ways of thinking and behaving to reduce anxiety, depression, and unhelpful habits. Attachment-Based Therapy focuses on how early relationships shape current patterns and can help with relationship struggles, trust issues, and feeling emotionally stuck.

Finding the right approach is part of the work. Andrew will collaborate with each person to choose methods that fit their goals and preferences. He checks in about what’s helpful and adjusts plans based on real progress and feedback.

Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Video lets people use facial cues and longer conversation. Phone sessions can be a good choice when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for frequent check-ins, tracking progress, or getting brief support between longer sessions. These options make it easier to fit therapy into busy schedules and to try approaches that suit how someone prefers to communicate.