Amy Krohn, LPC

Amy Krohn is a licensed professional counselor (LPC) based in Louisiana with nine years of clinical experience. She focuses on helping people manage stress, anxiety, addiction, relationship strain, and the effects of trauma and grief. Her style is down-to-earth and practical, aimed at guiding people through immediate problems and longer-term change.

She uses clear, evidence-informed methods to help clients build coping skills and make steady progress. That can mean learning ways to shift unhelpful thoughts, practicing mindfulness to reduce reactivity, or using behavioral tools to change daily routines. Amy emphasizes small, doable steps that fit into busy lives.

Amy pays attention to how life circumstances affect mood and behavior. She supports people dealing with parenting pressures, caregiver strain, chronic illness or pain, and workplace stress. She also addresses concerns like eating issues, substance use, anger, low self-esteem, and impulsivity.

Sessions focus on what a person wants to change and how to get there. Amy combines client-centered listening with practical strategies so people leave sessions with something to try. She aims to help clients feel more capable and less stuck.

Amy offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. She works with English speakers and can take international clients. To begin, people complete a short matching questionnaire and schedule a time that fits their life.

How therapy approaches work online

Amy commonly integrates Cognitive Behavioral Therapy and Client-Centered Therapy into online sessions. Cognitive Behavioral Therapy (CBT) helps people notice and change unhelpful thoughts and behaviors. It is useful for anxiety, depression, stress, and habit-related concerns. Client-Centered Therapy focuses on empathetic listening and meeting a person where they are. That approach helps people feel heard and find their own solutions.

Finding the right blend of methods is part of the work. Amy collaborates with each person to decide which approaches match their goals and preferences. She checks in about what’s working and adjusts strategies so sessions stay practical and relevant to daily life.

Online care offers flexibility and a range of ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging make it easier to fit brief updates or steady support into a busy schedule. These options help people keep therapy consistent while managing work, family, and health demands.