Amy Iannitelli, LMHC

Amy Iannitelli is a licensed mental health counselor with 23 years of practice in Florida. She helps people who are feeling overwhelmed by stress, anxiety, grief, or major life changes. Her work often focuses on practical steps people can use right away.

Amy uses straightforward talk therapy and evidence-informed tools to help people manage symptoms and make everyday life easier. She often draws on cognitive behavioral approaches to identify unhelpful thinking and to build new habits. She also uses client-centered methods to keep sessions focused on each person's priorities.

People come to Amy for a wide range of concerns including trauma and abuse, parenting pressures, relationship strain, eating and body image issues, and attention differences such as ADHD. She also helps with anger, low self-esteem, career stress, intimacy questions, and compassion fatigue.

Amy works with adoption and foster care matters, fertility and pregnancy-related stress, domestic violence recovery, and separation or divorce challenges. She supports people dealing with obsessive thoughts, panic attacks, personality-related struggles, and disruptive mood concerns.

Her sessions aim to be practical and warm. Amy helps clients set small goals, practice skills between sessions, and notice gradual changes. She welcomes people who want clear strategies alongside empathic listening and steady support.

Approaches that translate to online care

Amy commonly uses cognitive behavioral therapy and trauma-focused methods in her work. Cognitive behavioral therapy helps people spot patterns of thinking that keep problems going and teaches practical techniques to change those patterns. Trauma-focused therapy helps people process difficult memories and reduce their impact on daily life.

She also practices client-centered therapy, which means sessions are guided by the person's goals and pace. Finding the right approach is a collaborative process. Amy will discuss options, try different techniques, and adjust the plan based on what helps most over time.

Online therapy with her is available by video calls, phone sessions, live chat, or text-based messaging. Video sessions let people use visual cues and longer conversation. Phone sessions can work when bandwidth is limited or when a shorter check-in fits a break at work. Live chat and text messaging make it easier to send quick updates, keep a running dialogue, or check in between appointments. These options offer flexibility so therapy can fit into busy days and different life situations.