Alissa Bohmann, LPC

Alissa Bohmann is a Licensed Professional Counselor (LPC) who focuses on helping people handle stress, anxiety, depression, and major life shifts. She writes plainly and listens closely to understand what matters most to each person. Her style is warm and direct, offering both support and practical steps to move forward.

Alissa blends several approaches to match what each person needs. She uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors. Attachment-based ideas guide work around connection, trust, and relationship patterns. Client-centered strategies make sure sessions follow the client's pace and priorities.

She has 11 years of experience working with issues such as trauma and abuse, grief, addiction, anger, intimacy-related concerns, and career stress. Alissa also focuses on adoption and foster care topics, attachment difficulties, caregiver stress, and challenges that come with aging. Her background includes attention to ADHD, bipolar concerns, and compassion fatigue.

Alissa offers video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their life. Sessions use a subscription model that can be canceled at any time and the cost varies with location and therapist availability.

People who are navigating identity questions, blended family tensions, or communication and commitment issues may find her approach helpful. She aims to build a respectful, collaborative relationship and to help people develop clearer choices and small, doable steps toward their goals.

How these approaches work in online sessions

Alissa uses Cognitive Behavioral Therapy to help people notice patterns of thinking and behavior that keep problems going, then practices new skills to change those patterns. This is useful for anxiety, depression, stress, and coping with life changes. Attachment-Based Therapy looks at patterns of connection and trust formed from past relationships and helps people shift how they relate to others and to themselves.

Finding the right approach is part of the work. Alissa will collaborate with each person to choose methods that match their goals, needs, and comfort level. She adjusts techniques over time based on how someone responds and what they want to achieve.

Online sessions are offered by video call, phone, live chat, and text-based messaging so people can fit therapy into busy lives. Video calls allow face-to-face conversation for skills practice and deeper discussion. Phone sessions use less bandwidth and can work well for check-ins. Live chat and text messaging make it easier to check in between sessions or to share brief updates when time is tight. These options aim to increase flexibility and help people stay consistent with their work.