Alicia Elliott, LPC

Alicia Elliott is a Licensed Professional Counselor (LPC) based in Wisconsin with four years of practice. She focuses on helping people manage stress, anxiety, depression, and challenges with self-esteem. Alicia talks plainly and makes space for honest conversation so people feel heard from the first session.

Her work often addresses relationship tension, family conflict, parenting strain, and intimacy-related concerns. She also helps people facing attention and mood differences such as ADHD and bipolar-related challenges. Practical problems like workplace stress, money worries, and career decisions are included in her approach.

Alicia draws on Cognitive Behavioral Therapy, client-centered methods, and mindfulness. She helps people notice unhelpful thinking, try small behavior changes, and practice present-moment awareness. Sessions are conversational and goal-focused, with steps that people can use between meetings.

Motivational interviewing and solution-focused techniques appear when someone needs help finding momentum or clarifying a next step. That can look like short-term planning, setting realistic goals, or exploring values that guide decisions. Alicia aims to make therapy useful and straightforward.

People who choose Alicia can expect a calm, nonjudgmental presence and clear tools to try at home. She supports people as they work through life changes, cope with grief or loss, or rebuild confidence after setbacks.

How Alicia’s Approaches Work Online

Client-Centered Therapy focuses on the person first and lets conversations follow what matters most. It helps people feel understood and make decisions that match their values. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors link together and teaches practical ways to change patterns that cause distress. Mindfulness Therapy helps people notice thoughts and bodily feelings without getting swept away, which can reduce reactivity and help with anxiety and stress.

Deciding which approach to use is a shared process. Alicia will talk with each person about goals, preferences, and what has or hasn’t helped in the past. Together they choose methods to try and adjust the plan as things change so the work stays focused and relevant.

Online sessions are available by video call, phone, live chat, or text-based messaging to fit different needs. Video is useful for deeper conversations and teaching skills that involve demonstration. Phone sessions can be a good shorter check-in or when bandwidth is limited. Live chat and messaging let people check in between sessions or manage smaller steps without scheduling a full call. These options make it easier to fit therapy into a busy life while keeping the focus on practical progress.