Alice Williams, LPC

Alice Williams is a Licensed Professional Counselor with ten years of clinical experience supporting adults through major life challenges. She focuses on practical strategies people can use right away. Her style is warm and interactive and she emphasizes respect and sensitivity in sessions.

She helps people facing anxiety, depression, grief, trauma and abuse, and problems with relationships and intimacy. She also works with issues like parenting stress, sleeping problems, addictions, bipolar challenges, and ADHD. Additional areas she addresses include abandonment, attachment issues, blended family concerns, body image, caregiver stress, codependency, and communication problems.

Alice uses approaches that emphasize thoughts, values, and emotional connection. Cognitive Behavioral Therapy (CBT) is part of her work to identify thoughts and habits that keep problems going. She also uses Acceptance and Commitment Therapy (ACT) to help people clarify values and take meaningful action even when hard feelings remain.

Her sessions are collaborative and tailored to each person's needs. She avoids one-size-fits-all plans and adjusts techniques based on how a person responds. Expect an interactive conversation with concrete steps to try between sessions.

Alice practices in Georgia and holds the LPC credential, which stands for Licensed Professional Counselor. She conducts sessions in English and uses a respectful, down-to-earth approach to help people make steady progress.

How evidence-based approaches translate to online care

Alice commonly uses Cognitive Behavioral Therapy to notice and change unhelpful thinking and behavior patterns. CBT helps with anxiety, depression, sleep problems, and many day-to-day struggles by breaking problems into manageable steps.

She also draws on Acceptance and Commitment Therapy to help people identify their values and take meaningful action even when difficult feelings are present. ACT supports work on long-term goals and coping with life changes. Attachment-based ideas are used to understand relationship patterns and improve communication and closeness.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their needs, goals, and preferences. Plans are adjusted over time based on what is most helpful in session and between meetings.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexible options. Video is useful for full conversations and visual cues. Phone works well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging can be good for brief check-ins, homework support, or people who communicate better in writing. These formats make it easier to fit therapy into a busy life and keep continuity between appointments.