Alexandria Luey-Gomez, LCSW

Alexandria Luey-Gomez is a licensed clinical social worker (LCSW) with six years of experience helping people navigate stress, anxiety, addiction, grief, and trauma. She practices from North Carolina and focuses on creating an affirming space where clients feel heard and respected. Her approach aims to help people reconnect with their strength and voice.

She brings a warm, collaborative manner to sessions. Conversations are straightforward and grounded. She listens first, then works with each person to choose tools that fit their situation.

Alexandria uses several practical therapy methods, including cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), along with client-centered work, dialectical behavior therapy (DBT), and EMDR when appropriate. These approaches are used to address symptoms and to help people find ways to manage difficult thoughts and feelings.

Many people seek her help for issues such as depression, substance use, relationship and communication problems, parenting stress, anger, and self-esteem concerns. She also focuses on attachment and abandonment wounds, blended family challenges, caregiver stress, codependency, and immigration-related stress.

Sessions are aimed at practical steps you can take between meetings as well as discussing what matters most in your life. The goal is steady, manageable progress rather than quick fixes. She emphasizes collaboration, respect, and consistent support while you work toward change.

How her approaches translate to online therapy

Alexandria often uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing new behaviors. CBT can help with anxiety, depression, and managing addictive urges by giving clear techniques to try between sessions.

She also uses acceptance and commitment therapy, which helps people notice difficult feelings without getting stuck and choose actions that match their values. ACT can be useful for coping with grief, chronic stress, and life transitions. Client-centered therapy is part of her work too, which means sessions are guided by your concerns and paced to your needs.

Finding the right approach is a joint process. She will talk with each person about goals and preferences and, together, decide which methods to try first. Adjustments are made along the way based on what is helpful.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to fit different schedules. Video is useful for deeper conversations, phone can work when bandwidth is limited, and chat or messaging can fit quick check-ins or ongoing support between sessions. These options make it easier to keep therapy consistent around work, caregiving, or busy days.