Julie Rothfeld, LMHC

Julie Rothfeld is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She holds a master’s degree in Mental Health Counseling from the College of William & Mary and brings four years of clinical experience to her work. Julie focuses on helping people who are feeling stuck by offering practical, steady support.

Julie keeps sessions straightforward and warm. She listens first, then helps people set clear goals. Her style blends structured techniques with a person-centered approach so therapy fits each person's needs. She uses Cognitive Behavioral Therapy along with attachment-based and narrative ideas when they match a client's goals.

Common concerns she addresses include stress, anxiety, depression, relationship and intimacy issues, grief, and life changes. She also supports people facing burnout, caregiver strain, communication problems, and struggles with self-esteem or purpose. Julie works with mood disorders and trauma-related concerns as well, always tailoring conversations to the situation.

In sessions she focuses on practical steps people can try between meetings. That might mean testing a new way of communicating, tracking thoughts that fuel worry, or re-framing painful memories into a clearer story. She encourages small, manageable changes that build confidence over time.

Julie offers video calls, phone sessions, live chat, and text-based messaging. People who want to begin pick the Start Therapy button, complete a short matching questionnaire, and schedule a session according to her availability.

How Julie’s Approaches Work Online

Julie often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought patterns and behaviors, which can reduce anxiety and improve mood. Attachment-Based Therapy is used to look at how early relationships shape current patterns, which can help with intimacy and trust issues.

Choosing the right approach is a team effort. Julie will listen to your concerns, discuss possible methods, and adapt plans based on your goals and preferences so the work feels relevant and doable.

Online sessions include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video lets you meet face to face, phone can work when bandwidth is limited, live chat is useful for shorter check-ins, and text messaging supports ongoing, brief communication between sessions. These options make it easier to fit therapy into a busy schedule and to continue work from different locations.